How to Get Short-Term Disability Approved for Anxiety and Depression

If you are experiencing anxiety and depression, it can be challenging to manage your everyday life, including work. Fortunately, short-term disability benefits can help you get the support you need during your time of need. However, getting your short-term disability approved can be a daunting process. This article will guide you through the process of getting your short-term disability approved for anxiety and depression.

Understand Your Disability Policy

Before you apply for short-term disability, it’s essential to understand your policy’s terms and conditions. Review your policy to determine whether it covers mental health disorders such as anxiety and depression. Some policies may require you to provide medical evidence to prove that your anxiety and depression are severe enough to qualify for benefits. It’s also essential to know the duration of your policy’s waiting period, which is the time you must wait before you can receive benefits.

Seek Medical Attention

One of the most crucial steps in getting your short-term disability approved for anxiety and depression is seeking medical attention. You must have a diagnosis from a licensed mental health professional to qualify for short-term disability benefits. Make an appointment with a psychiatrist, psychologist, or therapist who can provide you with a formal diagnosis and a treatment plan. It’s essential to follow your treatment plan and attend all appointments to demonstrate your commitment to your recovery.

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Gather Documentation

Once you have a formal diagnosis, it’s essential to gather all the necessary documentation to support your claim. This includes medical records, treatment plans, and any other documentation that supports your diagnosis. Your insurance company may require you to provide additional information to support your claim, such as a statement from your employer, detailing how your condition affects your ability to work.

File Your Claim

Once you have all the necessary documentation, you can file your claim. Follow your insurance company’s instructions for filing your claim, which may include completing an application and submitting your documentation. Ensure that you provide all the required information and documentation to avoid any delays in processing your claim.

Follow Up

After filing your claim, follow up with your insurance company regularly. Check the status of your claim and provide any additional information that your insurance company may request promptly. If your claim is denied, you may be able to appeal the decision. It’s essential to follow the appeal process, which may include submitting additional documentation or participating in an appeals hearing.


Getting short-term disability approved for anxiety and depression can be a challenging process. However, by understanding your disability policy, seeking medical attention, gathering documentation, filing your claim, and following up, you can increase your chances of getting your claim approved. Remember to be patient and persistent and to take care of your mental health throughout the process. With the right support and resources, you can manage your anxiety and depression and get the support you need to recover.

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In conclusion, getting short-term disability benefits approved for anxiety and depression requires effort and patience, but it’s worth it to have the support you need to recover. By following the steps outlined in this article and working closely with your insurance company and medical professionals, you can increase your chances of getting your claim approved. Remember to take care of yourself throughout the process, and know that you are not alone.