How to Alleviate Chest Pain After Drinking Alcohol

Chest pains and shortness of breath after consuming alcohol can be unsettling, often leading people to worry about having a heart attack or other medical emergency. While these symptoms may not necessarily indicate a serious condition, they should be taken seriously. In this article, we will explore the causes of chest pain after drinking alcohol and provide practical solutions to alleviate it.

What Causes Chest Pain After Drinking Alcohol?

There are several potential causes for experiencing chest pain after drinking alcohol. Understanding these causes can help you identify the root of the issue and find relief.

Acid Reflux

Alcohol can relax the lower esophageal sphincter, allowing stomach acid to flow back into the throat. This causes a burning sensation and chest pain that radiates from the stomach area to the chest and shoulders. Individuals with alcohol addiction are more prone to experiencing this type of chest pain.

High Blood Pressure

Excessive and prolonged alcohol consumption, such as in cases of alcohol addiction, can significantly increase blood pressure. This can lead to chest tightness or chest pain immediately after consuming alcohol or even hours later.

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Drinking alcohol may cause an irregular heartbeat or accelerated heart rate. This strain on the heart muscles can result in chest pain. Other symptoms of arrhythmia include dizziness, lightheadedness, and a racing pulse.

Stress and Anxiety

Some individuals rely on heavy drinking to cope with stress and anxiety. However, stress, anxiety, and addiction are interconnected, as excessive alcohol consumption can exacerbate these conditions. Chest pain is a common symptom of both stress/anxiety and addiction. Hangovers and blackouts can also intensify feelings of stress and anxiety, leading to chest pain the day after drinking alcohol.

Chest Pain After Drinking Alcohol Stressed Woman

Panic Attacks

Intense anxiety, possibly triggered by initial chest pain, can culminate in panic attacks, where individuals mistakenly believe they are experiencing a heart attack. Symptoms of panic attacks include chest pain, a rapid heart rate, and difficulty breathing.

Organ Strain

Heavy alcohol consumption can strain and weaken organs, particularly the liver and kidneys, due to alcohol toxicity. This strain can manifest as chest pain immediately after drinking or the following day.

What Underlying Issues Can Chest Pain After Drinking Indicate?

Chest pain while drinking may occasionally indicate a serious underlying health condition exacerbated by alcohol consumption. These conditions include:


Angina refers to chest pain or discomfort caused by reduced blood flow to the heart. It often presents as a squeezing or tight sensation in the chest, which is typically exacerbated by exercise or alcohol consumption.


Cardiomyopathy refers to abnormal enlargement of the heart, leading to chest pain and shortness of breath after consuming alcohol. Prolonged excessive alcohol consumption is a common cause and is often associated with advanced stages of alcohol addiction.

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Excessive alcohol consumption can result in inflammation of the pancreas, causing severe pain that begins in the abdomen and radiates to the chest. Other common symptoms include nausea, vomiting, fever, a sore abdomen, and jaundice.

Can Chest Pain After Drinking Alcohol Indicate a Heart Attack?

While it is rare for chest pain and shortness of breath after drinking alcohol to be associated with a heart attack, it is still possible. Therefore, it is important to be aware of the signs, especially if you are a heavy drinker, have underlying health conditions, or struggle with alcohol addiction. Symptoms of a heart attack include:

  • Chest pain or tightness
  • Feeling light-headed or dizzy
  • Sweating and clamminess
  • Nausea and vomiting
  • Pain radiating down one or both arms
  • Shortness of breath

Chest Pain After Drinking Alcohol Man Holding Chest

If you experience any of these symptoms after drinking alcohol or at any other time, it is crucial to seek immediate medical attention.

How to Alleviate Chest Pain After Drinking Alcohol

There are three primary ways to prevent or alleviate chest pain after consuming alcohol:

1. Refrain from Drinking

While it may seem obvious, if you experience chest pain after drinking alcohol, it is advisable to stop drinking and see if the pain subsides. If the pain persists, seeking medical help is recommended. If you suspect that an underlying health issue worsened by alcohol is causing the chest pain, it is crucial to abstain from drinking alcohol altogether to allow your body to heal.

2. Consult Your Doctor

Persistent chest pain after drinking may indicate an underlying medical condition that requires medical attention. It is important to speak with your doctor about any chest pain you experience, even if it is mild and only occurs after consuming alcohol.

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3. Seek Help for Alcohol Addiction

If heavy drinking is the cause of your chest pain, seeking help for alcohol addiction is essential to reduce the risk of further health complications. Primrose Lodge offers alcohol detox, alcohol rehab, and aftercare programs designed to help you overcome alcohol addiction, break your physical dependence on alcohol, and address the mental and emotional aspects of alcoholism.

How Alcohol Addiction Treatment Can Help with Chest Pain

When you choose to undergo rehab treatment, your body will begin to heal once you stop drinking alcohol. Physical causes of chest pain related to acid reflux, high blood pressure, and organ strain can improve over time through abstinence from alcohol. Additionally, during treatment, you will receive specialized medical care for these conditions if necessary.

Rehab treatment at Primrose Lodge is also designed to address underlying issues that contribute to chest pain, such as anxiety or stress, through therapeutic approaches. By addressing both the physical and psychological aspects of alcohol addiction, Primrose Lodge provides comprehensive treatment to help your body heal and reduce chest pain after consuming alcohol.

What to Do Next

If you are experiencing chest pain after drinking alcohol or exhibit signs of alcohol addiction, contact Primrose Lodge today. We can help you begin your journey to alcohol recovery, which will have a significant positive impact on your physical, mental, and emotional well-being.

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