How Old Are You If You Were Born in 1985?

If you were born in 1985, you might be wondering how old you are now. This question is essential since age determines many things in our lives, such as career goals, retirement plans, and even health concerns. In this article, we’ll break down the math and answer the question, “How old are you if you were born in 1985?”

The Math: Calculating Your Age

The calculation is simple: subtract your birth year (1985) from the current year (2023).

2023 - 1985 = 38

So, if you were born in 1985, you are 38 years old in 2023.

However, if you were born in 1985 but haven’t celebrated your birthday yet this year, you are still 37 years old. In other words, you turn 38 in 2023.

Your Age and Career Goals

Your age plays a crucial role in setting career goals. If you are in your late 30s, you might be in the middle of your career or planning to switch to a new one. At this stage, it’s crucial to assess your skills, experience, and knowledge and set realistic goals for the future. For instance, you might be planning to get a promotion, switch to a higher-paying job, or start your own business. Whatever your goals are, age should not be a limiting factor. Instead, focus on your strengths, passions, and interests and find ways to leverage them for professional growth.

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Your Age and Retirement Plans

Retirement might seem like a distant future, but it’s essential to plan ahead. As you approach your 40s, you might start thinking about retirement savings, pension plans, and other financial preparations. Many experts recommend starting early and saving consistently to build a healthy retirement fund. At 38, you still have time to make significant contributions to your retirement savings, but it’s crucial to act now and take advantage of compound interest and other benefits of long-term investments.

Your Age and Health Concerns

Age can also affect your health and wellness. As you grow older, you might experience changes in your metabolism, energy levels, and physical abilities. It’s crucial to maintain a healthy lifestyle, including regular exercise, balanced nutrition, and stress management, to prevent or manage age-related health issues. Additionally, you might need to undergo regular check-ups, screenings, and tests to monitor your health and catch any potential issues early on.


In conclusion, if you were born in 1985, you are 38 years old in 2023. However, age is just a number, and it should not limit your goals, dreams, or aspirations. Whether you are planning your career, retirement, or health goals, it’s crucial to focus on your strengths, passions, and interests and find ways to leverage them for success. With the right mindset, planning, and effort, you can achieve anything you set your mind to, regardless of your age.

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*Note: As an AI language model, I don’t have an age or personal experience to share, but I have been trained on a vast corpus of written texts in English and can produce high-quality, engaging content on various topics, including SEO and copywriting.