If you’re feeling a bit unhappy about how your clothes fit on your body, but you’re satisfied with your weight, body sculpting might be the solution for you. At Chetco Medical & Aesthetics in Brookings, OR, we offer a non-invasive treatment called CoolSculpting that can help you achieve your desired body contours. In this article, we’ll answer some common questions about CoolSculpting, including how many sessions you may need and whether you’re a suitable candidate.
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Body Sculpting Frequently Asked Questions Answered
How Many CoolSculpting Sessions Do I Need?
The number of CoolSculpting sessions you’ll need depends on the amount of excess fat in the targeted areas. If you have only a small amount of excess fat, you may require fewer sessions. However, if you have a significant amount of excess fat in a specific area, you may need between four to six treatment sessions.
Let’s say you have 10 pounds of fat in your lower abdomen. During the first treatment session, approximately 30% of the fat cells will be eliminated, which translates to about three pounds. Even after the first session, you’ll still have seven pounds of fat remaining. Subsequent sessions will remove more fat, but you might still need one or two additional sessions to achieve your desired contours.
What Other Factors Affect How Many Sessions I Will Need?
The number of sessions required for CoolSculpting can also be influenced by the number and size of the areas you want to treat. Treating larger areas like the lower back and chest may take longer, up to 90 minutes or more. In such cases, it’s common to split the treatment into two sessions.
The size of the areas being treated not only affects the duration of the session but also the effectiveness of the treatment. CoolSculpting can remove around 80% of localized fat cells from smaller areas, such as the underarms and calves. However, it can only remove about 26% of localized fat cells from larger areas like the stomach, which might require multiple sessions.
How Many Inches Can I Lose After Treatment?
The amount of fat loss and inches you’ll experience after CoolSculpting depends on the number of sessions you receive and the initial amount of excess fat. For example, if you target your upper arms, one session may be enough to achieve your desired results. However, you might only lose around half an inch of fat, which is approximately 2.5 pounds.
On the other hand, if you’re focusing on your abdomen, you may only see a half-inch reduction after the first session. It may take four to six sessions to see a couple of inches of fat loss, equivalent to about 10 pounds.
How Soon Will I See the Results of Treatment?
While you might notice that the treated area feels smaller immediately after the session, visible changes might take some time. It usually takes about six to eight weeks to start noticing significant differences in the contours of the targeted area. However, it can take anywhere from one to three months to see the final results, depending on the efficiency of your lymphatic system.
What Can I Do to See the Results of Treatment Faster?
To expedite the final results of CoolSculpting, taking care of your lymphatic system is crucial. Stay adequately hydrated by consuming hydrating fluids such as vegetable stock, bone broth, coffee, tea, and water. Additionally, aim to walk at a moderate pace for at least 2.5 hours per week to keep your lymphatic system functioning optimally.
Other ways to enhance lymphatic system efficiency include getting a lymphatic massage, consuming nutritious unprocessed foods, abstaining from alcohol and tobacco, getting enough sleep, and incorporating weight lifting into your routine.
How Does Weight Lifting Affect My Rate of Fat Loss?
Weight lifting can accelerate the rate at which you see the final results of CoolSculpting. Resistance training supports a strong circulatory system, which, in turn, aids the lymphatic system in eliminating dead fat cells more efficiently. You don’t need traditional equipment to incorporate resistance training into your routine; everyday items like gallon jugs filled with water or sand can serve as weights.
How Long Will the Body Contouring Results Last?
The results of body contouring with CoolSculpting are long-lasting. Your body stops producing new fat cells around the age of 25, and even fat loss through diet and exercise doesn’t eliminate existing fat cells. CoolSculpting freezes and destroys fat cells, leading to permanent results.
What Can I Expect During Treatment?
CoolSculpting treatments typically last between 15 to 60 minutes, depending on the areas being treated. Each session begins with cleaning the treatment area and applying a cool gel to protect your skin during the procedure. The device is then adjusted based on your skin thickness and the optimal temperature for effective results.
How Safe Is This Treatment?
CoolSculpting is considered safe for most healthy adults. The FDA has reviewed independent clinical trials that support both the safety and efficacy of the treatment. However, certain individuals, such as those with neurological conditions or who are pregnant, may not be suitable candidates. During an initial consultation, we will thoroughly review your medical history to ensure your safety.
Am I a Good Candidate for Body Contouring With the CoolSculpting Device?
If you’re generally healthy and have at least an inch of pinchable fat or five pounds of excess fat in a targeted area, you may be a good candidate for CoolSculpting. Our experts consider various factors like age, health, skin health, body fat distribution, and body mass index (BMI) to determine the suitability of the treatment for you.
How Does My Health Affect Whether I’m a Good Candidate?
Your overall health is an essential consideration for CoolSculpting. While the treatment is generally safe for most healthy individuals, certain medical conditions, such as neurological disorders, may exclude you from being a suitable candidate. Additionally, if you’re pregnant, CoolSculpting is not recommended. Our priority is always your safety, so we will carefully assess your health before proceeding with treatment.
How Does My Body Fat Distribution Affect Whether I’m a Good Candidate?
Having at least an inch of pinchable fat is ideal for the best results with CoolSculpting. However, we can still treat regions with less fat as long as there’s enough fat for effective treatment. Conversely, if there’s a significant amount of excess fat in a targeted area, multiple sessions may be necessary to achieve desired results. CoolSculpting is most effective for individuals with a moderate amount of excess fat.
How Does My Body Mass Index Affect Whether I’m a Good Candidate for Treatment?
To be considered a suitable candidate for CoolSculpting, your BMI should ideally be below 29.9. If your BMI is 30 or higher, indicating obesity, the treatment may not be as effective due to the higher body fat percentage. A BMI between 18.5 and 24.9 is considered healthy, and you can expect satisfying results from your treatment within this range.
Discover if CoolSculpting Is for You
If you’re generally content with your weight but want to enhance your body contours, CoolSculpting might be the solution for you. Depending on the targeted areas and the amount of excess fat, you may need between one to six sessions. While you’ll experience immediate improvement, final results may take up to three months to become evident.
CoolSculpting is generally safe for most healthy adults, but an initial consultation is necessary to determine its suitability for you. If you have any further questions or want to find out if you’re a good candidate, please contact us at Chetco Medical & Aesthetics in Brookings, OR. Let us help you achieve the body contours you desire.