Not everyone is blessed with naturally full and plump lips, but that doesn’t mean you can’t achieve the perfect pout. Lip filler injections have become incredibly popular, thanks to advancements in modern lip fillers that can safely add volume to your lips. However, achieving the best results with lip injections requires proper aftercare. Neglecting to care for your fillers correctly can lead to intense bruising or swelling. Here are some important guidelines to follow after getting lip filler injections:
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Avoid Strenuous Exercise
While it’s great to pursue fitness, it’s essential to avoid hitting the gym immediately after getting lip fillers. Strenuous exercise should be avoided for 24 to 48 hours following the treatment. Elevated blood pressure and heart rate can worsen swelling and bruising caused by the fillers. Sweating can also dehydrate you, affecting the results of the lip fillers. Opt for light walking instead to stay active after your injections.
Steer Clear of High-Temperature Environments
After your lip filler injections, it’s crucial to avoid high-temperature rooms such as steam rooms, saunas, and hot showers. Exposure to high heat causes blood vessels to dilate, which can prolong swelling. If you plan to shower after your treatment, make sure the water is lukewarm. To alleviate swelling, gently rub an ice-covered cloth around your lips.
Say No to Alcohol
Alcohol acts as a blood thinner, causing blood vessels to dilate and leading to bruising and swelling in the treatment area. It’s also important to avoid other blood-thinning substances such as ibuprofen, vitamin E supplements, and aspirin. Hydrate with plain water instead, as hyaluronic acid dermal fillers rely on water to keep your lips plump.
Quit Smoking
Smoking can increase the risk of infection and have adverse effects on your skin after receiving lip filler treatment. Avoid smoking or being around smokers immediately after your injections to ensure the best results.
Drinking with a Straw is a No-Go
Although you may be tempted to use a straw after lip filler injections, it’s best to avoid it as much as possible. Using a straw can put pressure on your new lip fillers and cause discomfort due to swelling. Drinking water without a straw is the safest option.
Skip Makeup Application
For the first 24 hours after your lip injection treatment, avoid applying lip balm, lip gloss, or lipstick. These products may react negatively with the fillers, particularly if your lips are swelling or bruising. If necessary, your doctor can recommend gentle products containing SPF. Also, avoid harsh, perfumed cleansing products and laser facial treatments for at least two weeks.
Hold off on Flying
Avoid flying for at least a week following your lip injections. The air pressure in a plane can worsen swelling and bruising caused by the fillers. Additionally, air pressure can dehydrate your body, which is not ideal when trying to increase lip volume.
Steer Clear of Spicy Foods and Hot Drinks
Spicy and acidic foods may cause stinging or burning sensations, especially during the early healing stages of your lips. It’s best to avoid them for the first 24 to 48 hours after your lip filler treatment. Hot drinks may worsen swelling, so sticking to room-temperature water is advisable. Opt for foods that are easy to eat and chew, and avoid those high in refined carbohydrates, sodium, and sugar, as they can increase the risk of bruising and swelling.
Lip Filler Aftercare To-Dos
To recover quickly and maintain satisfactory results, there are a few lip filler aftercare instructions you should follow:
- Follow your doctor’s lip massage instructions if provided.
- Eat hydrating fruits and vegetables to aid in the healing process.
- Sleep on elevated pillows to reduce swelling.
- Apply ice to the treatment area to ease discomfort and reduce swelling.
- Take cold sore medication if you’re prone to outbreaks.
At Ethos Spa, we pride ourselves on providing top-quality lip augmentation treatments and thorough lip filler aftercare. Our experienced doctors will guide you through the process, ensuring the best results. Book a free consultation today.
